Recipes MEDITERRANEAN CHICKEN TRAY BAKE
MEDITERRANEAN CHICKEN TRAY BAKE
A super easy, one-tray dinner that is packed with Mediterannean flavour.
- WHAT YOU WILL NEED -
- 3 Tbsp red wine vinegar
- olive oil for drizzling
- Cape Herb & Spice MEDITERRANEAN ROAST
- 2 red onions, peeled and quartered
- 300 g vine tomatoes or mixed baby tomatoes
- a mix of 10 baby yellow and red peppers, halved and deseeded
- 200 g pitted black olives
- a head of garlic
- ½ ciabatta loaf, torn into chunks
- 8 pieces of chicken (thigh and legs)
- 100 g feta, crumbled (optional) to serve
- METHOD -
Preheat the oven to 180 ºC.
Place all of the ingredients into a large baking tray. Drizzle with olive oil and red wine vinegar. Season generously with Cape Herb & Spice Mediterannean Roast Seasoning, then, using your hands, mix everything together to coat evenly in the spice, oil and vinegar. Nestle the chicken skin-side up in amongst the other ingredients and place the tray into the oven.
Bake for 40-45 minutes until the veggies are cooked and slightly charred and the chicken is golden. For extra colour you can grill for 5 minutes but keep an eye on it.
Finally remove the tray from the oven and sprinkle over the feta (if using) and serve.
Recipe & Image by: CRUSH MAGAZINE
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